Monday, January 17, 2011

January Goals

Ok, so for the month of January I want to lose 2 pounds. To do this I'm going to eat 50% raw and exercise 3 times a week for 20 minutes. I'm starting simply and small.

The easiest way to get the 50% raw is make sure there is something raw at every meal and eat raw fruits and veggies for snacks.

I am using my Wii Fit Plus for my exercise. I'm hoping as it warms up outside I will be able to add bicycling. And I am not counting farm work or housework as any of my exercise - that is extra. :)

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